Save Your Spot for A 9D Breathwork Event Today!
Your Invited to
A Guided Nervous System Reset for
Times of Change
September 6th at 2-4pm
Here's what you'll experience:
A Deep Full Body Reset in One Experience
9D Breathwork helps access the nervous system for a full body reset.A Safe Space to Release What You’ve Been Carrying
Stored stress, grief, anger, old narratives your body gets permission to let go.Nervous System Regulation + Emotional Clarity + Post Session Integration
Leave feeling grounded, clear, and more connected to yourself. I offer a free somatic processing session afterwards if you have anything come up that needs more attention.Guided Support from a Trauma- trained Somatic Certified 9D Breathwork Facilitator
You won’t be doing this alone. I’m there to hold the space with integrity and care every step of the way.
Total value: $75
Today Just $50
What's This Journey About ?
Nervous System Reset is a sophisticated, multi-layered somatic experience designed to bring the conscious mind, subconscious, and nervous system into a state of exquisite harmony. Utilizing a 432 Hz tuned soundscape and binaural beats, this journey bypasses the analytical mind to drop the participant into a highly receptive, healing state. The primary mechanism is "down-regulation," using resonant 5:5 coherency breathing to signal absolute safety to the body’s master switch.
The journey features a unique "Inner Constellation" visualization, treating the nervous system not as a series of biological wires, but as a vast network of etheric light. By scanning this internal map, you will identify and "unwind" dense areas of stored tension using golden-light breathwork. This isn't just relaxation; it is a bio-energetic realignment that rewires your baseline, etching a memory of peace into your bones and genetic code.
Who is it for?
This journey is architected for the individual living in a state of "functional burnout", those who have become so accustomed to a dysregulated nervous system that high-alert stress has become their baseline. It is for the over-extended professional, the parent carrying the collective weight of the household, or the healer who has forgotten how to tend to their own internal garden.
If you feel "constantly on," struggling with internal bracing (tight jaw, shallow chest), or unable to find the "off" switch even in moments of rest, this is your sanctuary. This journey serves the soul longing for a break from the relentless pressure to prove, defend, or conquer, offering a psychological "hook" into the part of you that remains untouched by the chaos of the world.
Common Outcomes:
Immediate De-escalation: Shifting the body from Sympathetic (Fight/Flight) to Parasympathetic (Rest/Digest) dominance.
Somatic Release: Softening the "internal armor" in the jaw, shoulders, and pelvic floor through fascia relaxation.
Enhanced Receptivity: Brainwave attunement via binaural beats for effortless access to deep meditative states.
Bio-Energetic Alignment: Clearing "stunned" or "dimmed" energy within the spinal constellation and vagus nerve.
Legacy Peace: Establishing a new baseline where "calm" feels familiar and sustainable rather than foreign.
Vitality Reclamation: Reclaiming life force and energy without the associated "rush" of adrenaline.
Where at??
Massage Journey Wellness Center
9008 Anderson Mill Rd.
Austin, Tx. 78729
Who's This Perfect For ?
anyone who feels stuck in stress mode
ready to step into more peace and less chaos
seeking a powerful reset
Ready to shut off the mind loops
anyone ready to release emotional weight
feeling disconnected from their true essence
ready to expand their capacity to continue
ready to feel calm & connected in their body
Anyone ready to come back to rest
TRY IT RISK FREE
100% Money Back Guarantee
I stand fully behind every 9D Breathwork journey I guide. My intention is for you to feel supported, safe, and positively impacted.
Breathwork can bring forward emotions, memories, or sensations that are deeply personal. While your inner process is uniquely yours, I take full responsibility for holding a grounded, safe, and integrity-led space. If you feel the experience did not meet your expectations, please reach out within 24 hours and I will happily refund your investment.
"My first experience with somatic practice was truly revolutionary. I didn’t know what to expect, but the process was relaxing, healing, and even thrilling. Whether you cry, laugh, shake, or scream, it’s all part of the somatic healing process, as I understand it, and I’m happier for having done it. Expelling old negative thoughts and shame left me feeling invigorated, and I will definitely repeat this with Lauren. Her healing hands and strong, supportive nature made the process warm, caring, and unifying. She truly has a magic touch. If you’re considering somatic healing, I encourage anyone reading this to book with Lauren. You will love her and the experience!" Tadd~
Testimonials
What My Clients Say:
I felt supported by Lauren throughout the entire experience. I noticed that physically shaking out specific areas of my body seemed to have a profound effect on me. I am noticing it seems easier for me to practice acceptance and flexibility in my every day life.
I 100% recommed her for inner healing work!!
Thank you for your healing services. I look forward to setting up another appointment soon."
~ Krissy Voutas
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Blogger
FAQs
Common Questions & Answers about 9D Breathwork
Do I need prior breathwork experience to join?
No. All sessions are guided and designed to be accessible for beginners and experienced breathers alike. You’re invited to go at your own pace and listen to your body throughout each session
What if I feel emotional during a session?
Emotional release is a natural part of breathwork and we encourage this. You are always in control of your experience, and you’re encouraged to pause, slow down, rest and release whenever needed. This space prioritizes safety, regulation, and integration, not pushing through intensity
How long are the journeys?
The weekend immersive experiences are longer to allow for deeper processing and integration- usually lasting between 2-3 hrs but the breathing protion of that varies. Most journeys are between 45 mins- 1 hr of active breathing.
Do I need to bring anything with me?
You will need to bring water with a closable lid. You are welcome to bring a yoga mat of your choice but it is not necessary. We provide everything you need for comfortablity including yoga mats, bolsters, pillows, & blankets.
Is breathwork safe for everyone?
Breathwork is a very safe practice. However, I will advise that there are certain conditions that should postpone the intense journeys or speak with their doctor. Those conditions are: pregnancy, any heart related condition, epilepsy, seizures, asthma, COPD, or anyone taking more than 10 daily prescriptions.
Information
Address for in -Person Classes/Events
Massage Journey Wellness Center
9008 Anderson Mill Rd.
Austin, Tx. 78750
Contact Me
713-503-7551
© - All Rights Reserved.