

Here's what you get:
A Deep Subconscious Reset in One Experience
9D Breathwork helps access the layers talk therapy often can’t reach.
A Safe Space to Release What You’ve Been Carrying
Stored stress, grief, anger, old narratives your body gets permission to let go.
Nervous System Regulation + Emotional Clarity + Post Session Integration
Leave feeling grounded, clear, and more connected to yourself. I offer a free somatic processing session afterwards if you have anything come up that needs more attention.
Guided Support from a Trauma- trained Somatic Certified 9D Breathwork Facilitator
You won’t be doing this alone. I’m there to hold the space with integrity and care every step of the way.
Total value: $75
Today Just $40
Abundance & Self-Trust is a masterfully choreographed 72-minute 9D Breathwork odyssey designed to rewrite your internal frequency. This session operates on the fundamental truth that abundance is not something you acquire, but a state you align with. By utilizing a progressive sequence of dynamic breathwork, 432Hz binaural beats, and targeted hypnotic coaching, you will bypass the critical mind to dismantle the architecture of your limiting beliefs.
The journey navigates you through the "Heavy Lifting" of emotional release, using cathartic Active Breathing to stir the stagnant waters of fear and hesitation. You will encounter a pivotal Primal Scream to shatter the glass ceiling of your self-imposed limitations, followed by a series of high-voltage breath holds designed to lock in a new "Operating System" of confidence and clarity. This is more than a session; it is a somatic initiation into a life of grace, where you no longer chase success, but naturally manifest it from a place of unshakeable self-trust.
Who is it for?
This journey is a high-potency somatic intervention for the "visionary in waiting"—the individual who feels a deep call to a bigger life but finds themselves tethered by the invisible anchors of self-doubt and scarcity thinking. It is for the entrepreneur, the artist, and the leader ready to stop playing small and start trusting the "inner compass" that has been drowned out by social conditioning.
If you have ever felt like you are standing on the sidelines of your own potential, or if you struggle with the "imposter" narrative, this experience offers a definitive path to reclamation. It is for those ready to trade the anxiety of "not enough" for the grounded certainty of limitless potential.
Common Outcomes:
Unshakeable Self-Trust: Reconnecting with your "Gut Intelligence" and inner guidance system.
Abundance Alignment: Shifting from a "Scarcity Mindset" to a visceral feeling of prosperity and flow.
Somatic Liberation: Physically releasing the "weight" of fear and mental blocks stored in the chest and solar plexus.
Manifestation Clarity: Gaining sharp, actionable insights into your purpose and creative power.
Inner Sovereignty: Stepping beyond past conditioning to claim a life of limitless possibilities.
Where at??
Massage Journey Wellness Center
9008 Anderson Mill Rd, Austin, TX 78729, USA
I stand fully behind every 9D Breathwork journey I guide. My intention is for you to feel supported, safe, and positively impacted.
Breathwork can bring forward emotions, memories, or sensations that are deeply personal. While your inner process is uniquely yours, I take full responsibility for holding a grounded, safe, and integrity-led space. If you feel the experience did not meet your expectations, please reach out within 24 hours and I will happily refund your investment.


"My first experience with somatic practice was truly revolutionary. I didn’t know what to expect, but the process was relaxing, healing, and even thrilling. Whether you cry, laugh, shake, or scream, it’s all part of the somatic healing process, as I understand it, and I’m happier for having done it. Expelling old negative thoughts and shame left me feeling invigorated, and I will definitely repeat this with Lauren. Her healing hands and strong, supportive nature made the process warm, caring, and unifying. She truly has a magic touch. If you’re considering somatic healing, I encourage anyone reading this to book with Lauren. You will love her and the experience!" Tadd~
I felt supported by Lauren throughout the entire experience. I noticed that physically shaking out specific areas of my body seemed to have a profound effect on me. I am noticing it seems easier for me to practice acceptance and flexibility in my every day life.
I 100% recommed her for inner healing work!!
Thank you for your healing services. I look forward to setting up another appointment soon."
~ Krissy Voutas

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

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No. All sessions are guided and designed to be accessible for beginners and experienced breathers alike. You’re invited to go at your own pace and listen to your body throughout each session
Emotional release is a natural part of breathwork and we encourage this. You are always in control of your experience, and you’re encouraged to pause, slow down, rest and release whenever needed. This space prioritizes safety, regulation, and integration, not pushing through intensity
The weekend immersive experiences are longer to allow for deeper processing and integration- usually lasting between 2-3 hrs but the breathing protion of that varies. Most journeys are between 45 mins- 1 hr of active breathing.
You will need to bring water with a closable lid. You are welcome to bring a yoga mat of your choice but it is not necessary. We provide everything you need for comfortablity including yoga mats, bolsters, pillows, & blankets.
Breathwork is a very safe practice. However, I will advise that there are certain conditions that should postpone the intense journeys or speak with their doctor. Those conditions are: pregnancy, any heart related condition, epilepsy, seizures, asthma, COPD, or anyone taking more than 10 daily prescriptions.

Massage Journey Wellness Center
9008 Anderson Mill Rd.
Austin, Tx. 78750
713-503-7551
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