9D Breathwork Journeys
Choose from our Libarary of 9D Guided Journeys- Choose multiple journeys to heal a targeted issue
Come Experience this for yourself!
Avaliable 9D Somatic Breathwork Journeys & Descriptions:
Full Reset- Calming the Nervous System
The Origin
You Are Enough
Unleash Your Power
The Inception: Return to Core Self
Breath Your Sovereignty
Letting Go & Moving On I & II
Healing Abundance & Finance
Healing Ancestral Lines
Healing The 5 Primary Trauma Imprints
Healing & Conquering Fear
Healing & Releasing Grief and Loss
A Sacred Journey Through Rage- Releasing Anger & Rage
Healing & Releasing Guilt & Shame
Abundance & Self-Trust
Healing Self-Love & Enoughness
Healing The Inner Child
Healing Anxiety & Stress
Reprogramming the Subconscious Mind
Down Regulation & Regeneration
Integration & Regeneration
Anchor to Presence
Inner Hero Awakening
Path to Liberation- Healing Addiction
The 9DMT Trip
9DMT Cellular Regeneration- Healing the body
Healing The Mother Wound
You Were Born For This Moment
Primal Leadership
Anchor To Presence
The Stillness Code
Here what my client's say...
" I just had the most healing, energizing 9D Breathwork session with Lauren Wallace-Stahl.
Every part of the session brought focus, peace, and confidence to move forward past trauma into contented peace.
I look forward to more sessions in this beautiful, inviting, space at Massage Journey Wellness Center."
" 9D breathwork has the potential to take us to new levels!
Old buried memories came through dreams, new awareness arose in my consciousness, and a deep connection within myself occurred afterwards.
Since my “Letting Go” release session with Lauren, I am growing more comfortable in vulnerability and unconditional self love.
I feel stuck energies released from every cell of my being, allowing a flow connecting me to myself and to the world.
Thank you, Lauren! "
"My first experience with somatic practice was truly revolutionary. I didn’t know what to expect, but the process was relaxing, healing, and even thrilling. Whether you cry, laugh, shake, or scream, it’s all part of the somatic healing process, and I’m happier for having done it. Expelling old negative thoughts and shame left me feeling invigorated. Lauren's healing hands and strong, supportive nature made the process warm, caring, and unifying. She truly has a magic touch. If you’re considering somatic healing, I encourage anyone reading this to give this a try with Lauren. You will love her and the experience! "
kdfirekat
Holly Tyree
Tadd
FAQs
Answer Common Questions about 9D Breathwork
Do I need prior experience to do breathwork?
No. I will be sharing everything you need to know prior to the journey.
Do I need to bring anything with me?
A yoga mat is essential, and props like bolsters and pillows can allow you to be more comfortable. We supply all of those items for you but you are always welcome to bring your own also. Comfortable clothing is also important to allow for full movement and a water bottle with a closable lid is recommended.
What are the benifits to doing a 9D breathwork journey?
There are many benifits depending on the 9D breathwork journey you choose to attend. Some benifits include, feeling centered and balanced, emotionally regulated- releasing tension, stress or repressed emotions. Build trust with yourself, recieve higher guidance to answers you've been looking for, rewire past limiting beliefs. All breathwork helps to regulate the nervous system bringing feelings of peace and inner connection.
Is breathwork safe for everyone?
Breathwork is a very safe practice. However, I will advise that there are certain conditions that should postpone the intense journeys or speak with their doctor. Those conditions are: pregnancy, any heart related condition, epilepsy, seizures, asthma, COPD, or anyone taking more than 10 daily prescriptions.
What's the difference between yoga and 9D Breathwork?
Yoga focuses on physical postures and breath control to enhance overall well-being, while 9D Breathwork combines breathing practices and emotional release that fosters mindfulness, relaxation, and clarity.
How long are the 9D Breathwork Journeys?
It depends on the 9D Breathwork Journey you are attending. Most 9D Breathwork journeys I hold on the weekends are meant to dive deeper into the subconscious where real change is made. Therefore, the journey itself can be anywhere from 30 mins to somewhere around 1 hr. I will always have a introduction and time of speaking about what to expect and that normal will last about 40-45mins. Altogether around 2-3 hrs for the whole experience.
Information
Address for in -Person Classes/Events
Massage Journey Wellness Center
9008 Anderson Mill Rd.
Austin, Tx. 78750
Contact Me
713-503-7551
Disclaimer:
The services provided by Lauren Wallace-Stahl as a somatic practitioner are intended to support individuals in processing emotional issues and trauma through body-centered practices. While somatic therapy can be beneficial for emotional well-being and personal growth, it is not a substitute for medical or psychiatric treatment.
If you are experiencing a diagnosed medical condition, mental illness, or emotional distress, we strongly encourage you to seek advice from a licensed healthcare professional. This practice does not diagnose, treat, or cure medical or psychological conditions.
By engaging in somatic work, you acknowledge that you are doing so voluntarily and understand that it is complementary to, but not a replacement for, traditional medical or psychological care. Always consult with your healthcare provider regarding any concerns about your physical or mental health.
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